"Thanks Lisa Balsdon and Penny Hounsome for a great, easy to adapt program. I love the weekly style of it. It doesn't overload you with working on everything all at once. You have time to make the changes gradually to make it part of your everyday lifestyle."
Brenda.
If you are looking for another Quick FIX, keep moving.
We don't do "quick" results... We do permanent solutions.
WE GET IT, THE HEALTH & FITNESS INDUSTRY WANTS TO KEEP YOU GUESSING, FEELING LOST AND SCARED THAT YOU'RE NEVER GOING TO REACH YOUR GOALS.
But the truth is, you never will reach your goals with the same Mindset that got you where you are today.
That's why we developed our 6-month D.I.Y online Accelerator program, Unstuck LITE.
Our clients retrain their brains and their habits not just to lose weight permanently but
to feel energetic, vibrant, and confident.
So that they start saying NO to what doesn't serve them and YES to what does.
Ask for that raise, leave a bad relationship, travel alone, or start that hobby that's been on hold for 10 years,
play with your grandkids for so long they get tired first,
slide into your favourite jeans without having to suck in to zip up,
sleep through the night,
never feel bloated or have 8pm cravings again.
Enjoy that glass of wine without having to rely on it.
We built Unstuck LITE for;
Those of you who CAN do it but still struggle with HOW to do it
SIGN UP BEFORE SEPTEMBER 30, 2024
AND GET LIFE TIME ACCESS WITH YOUR UNSTUCK LITE MEMBERSHIP
THIS IS HOW IT WORKS!
Using our Proprietary Mindset Modules developed by Coach Penny Hounsome you will reframe your thoughts and tap into your true beliefs and core values to facilitate a permanent change in your habits.
Simultaneously, you will also be guided through our Habit Stacking Formula with our Proprietary Fundamentals Manual developed by Coach Lisa Balsdon. Unlike normal "diet" plans that tell you what to eat and what not to eat we show you how to eat Intuitively and fill your tummy with simple nutrient dense foods.
Learn from our expert Coaching videos that will guide you through your weekly tasks.
Access the coaching anytime of the day and spend just 1 hr a week learning valuable information that will keep you motivated to reach your goals without counting calories & feeling restricted.
You will also have custom workouts inside our Training App while you have your 6-month membership and access to our Meal plans, Recipes, Meditations and Journal prompts along with many other resources
Pay in Full & Save
I prefer monthly payments
LET'S RECAP WHAT YOU GET:
🟢 Mindset Mastery that is missed by most programs
🟢 Intuitive Nutrition that gets you in touch with bodies needs
🟢 6-month membership + 6 months FREE
🟢 Weekly Expert Coaching detailing how to implement Intuitive Nutrition & Mindset Mastery into your day
🟢 Custom Training plans with our Training App.
Easy to follow sessions that you use to workout at home or the gym.
🟢 Meal plans available that have full detailed plans, shopping list and prep instructions.
🟢 A Private Community for support (off Facebook)
🟢 Plus, Extra Resources to help keep you motivated and achieving success each week.
OUR CLIENTS SUCCESS
Meet Your Coaches
Lisa Balsdon & Penny Hounsome
Co-Founders of LuxLife Coaching
We have spent decades moving away from the restrictions of the diet culture
while overcoming old beliefs that society throws our way.
As we broke through old thought patterns that kept us rooted,
we started to see how the change effected our daily habits &
our mindset around our life, bodies and relationships with ourselves and others.
Allowing us to create new habits and beliefs that enhanced everything in our world.
Separately we both struggled to find better, simple solutions for common problems
that left us feeling less then and learned how to move forward into
creating lives that have endless possibilities.
Together we collaborated to bridge the gap between repetitive failures
& constant success.
These are the solutions we bring to our coaching clients in a format
that has them seeing success week after week.